Roller Derby Practice Log

LOG EVERY TRAINING SESSION

Track what you do, when you do it, and how it felt. 8Wheels turns scattered training into visible progress — in under 30 seconds per session.

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5 sessions logged 6 session types Under 30 seconds
8WHEELS
SG
LOG SESSION
League
Open
Off-skate
DATE
15 Feb 2026
DURATION
90 min
SKILLS PRACTISED
CrossoversT-StopsTransitions
Home
Skills
Log
Session Types

SIX WAYS TO TRAIN

Roller derby training isn't just skating. 8Wheels recognises every type of session that contributes to your development.

LEAGUE PRACTICE

Organised team sessions with coaches and structured drills.

OPEN SKATE

Recreational or self-directed skating sessions.

OFF-SKATE TRAINING

Gym, yoga, cardio, or any cross-training.

BOUT / SCRIMMAGE

Full-contact games, interleague, or internal scrimmages.

THEORY / RULES

Studying WFTDA rules, watching footage, or taking quizzes.

OTHER

Anything else contributing to your derby development.

LOG SESSION
League
Open
Off-skate
DATE
15 Feb 2026
DURATION
90 min
ENERGY
SKILLS PRACTISED
CrossoversT-StopsTransitionsPlow Stop
NOTES
Felt strong on crossovers today...
Quick Logging

WHAT YOU CAN LOG

Each session captures the data that matters for tracking your development over time:

Session type — which of the six types
Date & duration — when and how long
Energy level — how you felt during training
Skills practised — tag from the skill tree
Personal notes — what went well, coach feedback
Analytics

INSIGHTS FROM YOUR DATA

As you log sessions, 8Wheels builds a picture of your training habits. Your dashboard shows a weekly training chart, your current practice streak, total hours logged, and which session types you favour.

Over time, you can spot gaps — maybe you never do off-skate training, or you haven't studied rules in weeks. Consistent logging is the fastest way to improve. Skaters who track their training see their progress clearly and stay motivated through the inevitable plateaus.

THIS WEEK
M
T
W
T
F
S
S
7
Day Streak
38h
Total
4
This Week

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Completely free · No credit card · 110+ skaters already tracking